Another great Hero WOD to start off the weekend - Saman was a Thai Navy SEAL who sacrificed his life to bring air to the 13 boys and coach who were trapped in a cave in July. This one took all of 40 minutes, and after she was done, Joe...

by crossfitkentisland · 8 years ago · via Instagram

Most memorable days in my life with Team Arena Calicut ???? @_m_o_h_dbishar #travel #instagood #kerala #memories #loveblack

by irshadpcind · 8 years ago · via Instagram

???? Shop our fluffy wispy 3d mink lashes featuring ✨Chloe and ✨Cher. ???????? @lashfullyyourslash link in bio . . #lashfullyyourslashes #makeupaddict #makeuplook #makeupgeek #lashes #video #videooftheday #model #makeuplover #makeupclips #glitter #eyemak

by lashfullyyourslash · 8 years ago · via Instagram

【ほうじ茶カステラ 抹茶カステラ????????????】 ♪ レシピはこちら♡ https://tomiz.com/recipe/pro/detail/20180419110307 ♪ 変わらず人気のカステラは、作り方に少しだけコツがいりますが少ない材料で出来るので一度はチャレンジしてみたいですね(*´꒳`*) ♪ 焼きあがってから寝かせる事で、しっとりと仕上がりますよ♡♡ ♪ 今回はほうじ茶と抹茶で生地をアレンジしてみましたが、プレーン生地でも、お好みの生地(メープルやキャラメルなども美味しいですね♡

by tomiz_by_tomizawashouten · 8 years ago · via Instagram