Another great Hero WOD to start off the weekend - Saman was a Thai Navy SEAL who sacrificed his life to bring air to the 13 boys and coach who were trapped in a cave in July. This one took all of 40 minutes, and after she was done, Joe...
Hop hop hop, c’est le moment de t’entraîner pour la fête des mères ! ???? Fraise, framboise, amande, fleur d’oranger...ça se passe sur mon blog, et c’est grâce à @mrandmrsrenou. En effet, il s’agit de la recette du sublime fraisier roulé de #christopheren