Another great Hero WOD to start off the weekend - Saman was a Thai Navy SEAL who sacrificed his life to bring air to the 13 boys and coach who were trapped in a cave in July. This one took all of 40 minutes, and after she was done, Joe...
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Set your goal and never stop working towards accomplishing it. Consistency is key #FightYourLimits #Venum #Logos #HongKong #TrainDirty #GetFit #VenumTraining #instacool #instagood
Natural Born Striker... #venum #viking #training #venumtraining #fighter #muaythai #instagood #picoftheday #instacool
