Hells Kettlebells! Bara massa Kettlebells idag på rörlighet och styrkepasset. Jobbade med rörlighet i höft, axlar och rygg sen avslutade vi med styrka. For Time 10 minuter 1-20 Goblet Squat 20-1 Kettlebell Swings Och dom varvar med varandra! Du gör 1
by trueworkout.vasastan 7 years ago | via Instagram

About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove
by rockshic 7 years ago | via Instagram


There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
by rockshic 7 years ago | via Instagram