Let’s talk Plank Pose - we practice this (or these , sometimes we have a few ????????????) in⚡️every⚡️class...why? We believe Plank is one of the most efficient ways to heat your body from the inside out. The best part is there many ways to feel success
I definitely won't forget 11/3/2011.
I definitely won't forget my friend's kindness.
I definitely won't forget you.
We are praying for all of your happiness from Train Hostel HOKUTOSEI.
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