@nampon_phukettopteam ???????? shows a nice partner drill sequence. This drill helps develop your defense, balance control ???????? Check (block) the kick coming from both sides, using only your lead leg. Always have the elbow on the outside when checkin
The unboxing of the November look fantastic beauty box is now live on my blog. I'm just a little late in posting this ???? #blogger #lookfantastic #unboxing #flatlay #instagood #discoverunder10k
