Bodyfat down by 9%, down 12lbs of fat, gained 11lbs of lean muscle, weight 3lbs down! #numbersdontliecheckthescoreboard
Tammy started training with us in August, and the results speak well for themselves! ???????? What I love the most about Tammy; how hu
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www
NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers
