Bodyfat down by 9%, down 12lbs of fat, gained 11lbs of lean muscle, weight 3lbs down! #numbersdontliecheckthescoreboard Tammy started training with us in August, and the results speak well for themselves! ???????? What I love the most about Tammy; how hu
by teamxplosive 7 years ago | via Instagram



Hey hey 2017, I see you just around the corner ???? Let's toast to the new year with Pomegranate Kir Royales! ???? RECIPE is #ontheblog --> http://www.girlversusdough.com/2015/12/29/pomegranate-kir-royale/ #linkinprofile #girlversusdough #BHGfood #buzzf
by girl_versus_dough 9 years ago | via Instagram