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Since the community is such an integral part of who we are and what we do, we have teamed up with the broader CrossFit Community. In addition to CrossFit King of Prussia; CrossFit Apex, CrossFit Delaware Valley and CrossFit Generation are also in their 1

by crossfitkop · 8 years ago · via Instagram

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California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How

by alldonemonkey · 8 years ago · via Instagram

Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr

by alldonemonkey · 8 years ago · via Instagram