B-junnuilla (B ja TB) avoimet treenit Puotilassa! Pojat: ma 17.00-18.30, ke 19.30-20, to 17.30-19.00 Tytöt: ma 18-20, ti 18.30-20, to 19.30-21, pe 16.30-18 B-poikien valmennuksesta vastaa Tuomo Känsäkoski yhdessä Valtin miesten valmentajan Alen Besicin (
by puotinkylan_valtti 8 years ago | via Instagram

Have you wondered how to make healing bone broth? It's simpler than you might think, and so nutrient-dense. http://bit.ly/2zImU8q . . . . . . . . . . #jerf #justeatrealfood #realfood #broth #bonebroth #kitchen #kitchentips #tutorial #tutorials #glutenfree
by lovelovething 8 years ago | via Instagram

Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5 . . . . . . . . . . . . . #jerf
by lovelovething 8 years ago | via Instagram

Did you know you could easily make your own powdered sugar at home? Save this for next time you run out. http://bit.ly/2hsagA7 . . . . . . #sweet #sugar #homemade #instagood #instafood #desserts #dessert #tutorial #tutorials #lovelovething #howto #vitamix
by lovelovething 8 years ago | via Instagram