Join us on Monday, October 22nd for #flowyoga and stay for our new workshop, Rock (Foam) Roll! ➡️
Are you using your foam roller correctly? Whether you are a longtime user or brand new to the concept, this workshop will give you all the proper techniques
????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months!
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I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci
