#Repost @ifbbpro_zach_cant_ ・・・ Had to do a set for the gram today. . . Today we used smith machine rows to warm up the back. I did an extra set to show you guys what bent rows should really look like. This is an exercise that I see way too...
by thecomplexnyc 7 years ago | via Instagram


Cool designs submitted by @jediquest! We have a page on our Customer Showcase displaying more of James’ amazing stuff! Be sure to check it out. . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreenprinting #silkscreenart #screenprinting #scre
by ezscreenprint 8 years ago | via Instagram