#Repost @ifbbpro_zach_cant_ ・・・ Had to do a set for the gram today. . . Today we used smith machine rows to warm up the back. I did an extra set... | SnapWidget

#Repost @ifbbpro_zach_cant_ ・・・ Had to do a set for the gram today. . . Today we used smith machine rows to warm up the back. I did an extra set to show you guys what bent rows should really look like. This is an exercise that I see way too...

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