Anahata is a heart centred and nurturing Wellbeing Studio in Leigh on Sea, Essex . Specialising in Yoga, Pilates, Yoga Therapy and mindful meditation. We offer expert tuition in small groups run by qualified and specialist professionals, who are experts i
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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