Bulking vs. Cutting ✨ A whole video on this topic is on www.FITwithASD.com {link in bio} under FitChats! ???????? It answers all your questions, like what’s the purpose of bulking/cutting, how to alter your macros, when people typically change their fitne
NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers