Bulking vs. Cutting ✨ A whole video on this topic is on www.FITwithASD.com {link in bio} under FitChats! ???????? It answers all your questions, like what’s the purpose of bulking/cutting, how to alter your macros, when people typically change their fitne
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b