Rocking a lil’ #KTtape for heel support this weekend. I’ve been going a little hard on the yoke walks and farmer carries lately, and putting extra effort into shifting weight to the left side of my lower body - because I’ve noticed that my right side tend
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf