1RM Bench Progress: ✅ 145lbs (2nd video) ❌ 165lbs (1st video) — @sterlingbrown4 you were right - 145 went up easy. And thats was after I did 125 for 3x10. @samwithnoinstagram ignored my request to try 150/155 and went straight for 165. No dice. It was NOT
by 30daysofdope 7 years ago | via Instagram