Repost from @catcandoyoga
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This week, take an hour for yourself with @catcandoyoga on your mat...or in your chair:
*Tuesday- 4-5pm Slow Flow
*Wednesday- 2-3pm Chair Yoga • 4-5pm Slow Flow
*Thursday- 12pm Gentle Yoga • 4pm Slow Flow
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#collectivey
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3. Tag a tr
