Repost from @catcandoyoga
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This week, take an hour for yourself with @catcandoyoga on your mat...or in your chair:
*Tuesday- 4-5pm Slow Flow
*Wednesday- 2-3pm Chair Yoga • 4-5pm Slow Flow
*Thursday- 12pm Gentle Yoga • 4pm Slow Flow
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#collectivey
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
