Balasana, la postura del niño ayuda a descansar el cuerpo y recuperar fuerza entre asanas, además estira hombros, caderas, muslos y rodillas.
Si la practicas antes de dormir ayudará a inducir el sueño.
#balasana #asanas
#yoga #yogasession
#yogatime
#yog
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www
NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers
