I’ll be posting a video all about ABS on www.FITwithASD.com this week + how often to work them! ???????? It’s sometimes hard to keep your ab routines exciting, but luckily, I have tons of ab exercises listed under the video library! ✨ - Some of my fave ab
by fitwithasd 6 years ago | via Instagram


That smile. I'd basically rob a bank for him. ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pop over to @glowjuicery's IG story and watch our #bts tour of @rmhcna. We're hoping 'The Kari Salad' wins #TheFoodFight so we can donate a portion of salad sales to Edmonton's Ronald McDonald
by kariskelton 7 years ago | via Instagram

寒い日は暖かい所に行きたく…なりませんか。 マレーシアのコタキナバルは、登山も洞窟探検もビーチも街中から見える燃え上がるようなサンセットも、直行便だと約5時間半。 #マレーシア #コタキナバル #キナバル山 #登山 #ビーチ #絶景 #夕日 #世界遺産 #世界自然遺産 #南国 #自然 #instagood
by his_ecotour 7 years ago | via Instagram