Another #herowod today at CFKI, and lots of outstanding effort on “Michael”, a running and core endurance test named for Navy SEAL Lt Michael McGreevy. Jill, pictured here, took 15 minutes off of her previous time in May, finishing in under 30 minutes! No
by crossfitkentisland 7 years ago | via Instagram

. 本日は全国的に快晴ですね。 . 沢山のご来店お待ち致しております。 #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 8 years ago | via Instagram

. 本日も沢山のご来店お待ちしてます。 11:00〜19:00までの営業になります‼︎ #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 8 years ago | via Instagram

. 本日も19:00まで営業致しております。 #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 8 years ago | via Instagram