Another #herowod today at CFKI, and lots of outstanding effort on “Michael”, a running and core endurance test named for Navy SEAL Lt Michael McGreevy.
Jill, pictured here, took 15 minutes off of her previous time in May, finishing in under 30 minutes! No
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
