Currently feeling all kinds of magical after re-testing this weeks new fit Friday workout . . . ????♀️❤️????????
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FYI - Tomorrow I’ll be sharing a short, sharp, total body workout that you can get in and get done in just 20 minutes, no equipment require
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
