No time? NO EXCUSES‼️ Try this full body barbell circuit. 4 exercises, 10 reps each, 5 rounds, 30 sec rest between rounds. Should be able to get it done in 10 minutes. #teamfitforduty #fitforduty #policefitness #lawenforcement #thinblueline #girlswholift
by teamfitforduty 7 years ago | via Instagram

Spring has finally arrived and the new “The Restaurant Michelin Star” menu too. ???? #theyeatman #foodie #michelinstar #twomichelinstars #porto #portugal #gaia #travel #hotels #hotel #traveler #restaurante #restaurant #food #foodporn #foodphotography #in
by theyeatman 7 years ago | via Instagram


To celebrate the International Women’s Day, the Caudalie Vinothérapie Spa has prepared something really special for HER. ???? See on the website www.the-yeatman-hotel.com #theyeatman #woman #iamwoman #internationalwomensday #womensday #spa #wellbeing #we
by theyeatman 7 years ago | via Instagram