Omg it’s Thursday! Where has the week gone? Anywho, here’s a slow, gritty 3x3 at 225lbs. It’s been a while since I’ve squatted over 175-185lbs, because of the rep scheme for my current program. Earlier this week, we broke from the program and just did thi
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf