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Omg it’s Thursday! Where has the week gone? Anywho, here’s a slow, gritty 3x3 at 225lbs. It’s been a while since I’ve squatted over 175-185lbs, because of the rep scheme for my current program. Earlier this week, we broke from the program and just did thi

by 30daysofdope · 8 years ago · via Instagram

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California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How

by alldonemonkey · 8 years ago · via Instagram

Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr

by alldonemonkey · 8 years ago · via Instagram