Omg it’s Thursday! Where has the week gone? Anywho, here’s a slow, gritty 3x3 at 225lbs. It’s been a while since I’ve squatted over 175-185lbs, because of the rep scheme for my current program. Earlier this week, we broke from the program and just did thi
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~