Omg it’s Thursday! Where has the week gone? Anywho, here’s a slow, gritty 3x3 at 225lbs. It’s been a while since I’ve squatted over 175-185lbs, because of the rep scheme for my current program. Earlier this week, we broke from the program and just did thi
by 30daysofdope 7 years ago | via Instagram

Kolorowy talerz ze sprężystym spaghetti, słodką fasolą i kremowym, oliwnym sosem. By to przygotować potrzebujesz tylko jednego garnka. Nie mogło być prościej! ???? ???????? link w bio . . . #spahgetti #italianstyle #vegan #pasta #veganpasta #veganfood #fo
by wegannerdblog 7 years ago | via Instagram

All smiles at the beach! #mymyrtlebeach AD
by alikirbymn 7 years ago | via Instagram