Prasarita Padottanasana is one of my fave poses. It’s not flashy like an arm balance, but it’s yummy + quiet + allows me to turn inward in a way that few other poses do. What’s your favorite quiet pose?
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Also, I’m realizing that I have a thing for yoga...
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...
