WEEKEND EATING OUT HACKS.
Plan ahead - check the restaurant out online, see if they have any nutritional information. If not then look up your choices on @myfitnesspal and see if you can find something similar from another restaurant.
Intermittent Fasti
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr