WEEKEND EATING OUT HACKS.
Plan ahead - check the restaurant out online, see if they have any nutritional information. If not then look up your choices on @myfitnesspal and see if you can find something similar from another restaurant.
Intermittent Fasti
Meet Generous Jack: a burger with 2 beef patties, huge slices of bacon, some nice sauce and Maredsous cheese ????????????
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????