Everyone can benefit from taking a moment to focus on themselves and their connection with the Earth. If you find yourself daydreaming, overwhelmed, preoccupied, or over-stressed, you might benefit from taking a "time out."
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The benefits of calming pr
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
