Over the past 4 years I have learnt to schedule in more restoration in my week. I meditate, do yoga, read, stretch, swim in the ocean, and take more time to appreciate friends and nature. To run faster and better, ensure ALL your running is QUALITY and al
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!