Over the past 4 years I have learnt to schedule in more restoration in my week. I meditate, do yoga, read, stretch, swim in the ocean, and take more time to appreciate friends and nature. To run faster and better, ensure ALL your running is QUALITY and al
by everfitcoach 7 years ago | via Instagram

@ediemarieceramics silkscreen stencil of her new business logo soaking in water. Love seeing that ghost image! . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinted #screenprinter #diyscreenprint
by ezscreenprint 7 years ago | via Instagram