I started this run at 8:30am (which is really late for me) and it was tough getting myself out there. Luckily the cooler weather felt amazing...49 degrees and my first time this season in a long sleeved T-shirt! 30 miles for the week and 30 weeks pregnant
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio