Feeling good about this one - I’ve added 10lbs to my barbell thrusters. ????????‍♀️ Wasn’t able to hit 5 reps, but I’ll take the 4. I’ll crack 100lbs soon enough! #30daysofdope #30dodworkout #barbellthrusters #coastfitness #coastfitfam
by 30daysofdope 7 years ago | via Instagram

Simpan rindumu pada ketinggian, sampai cuaca benar-benar membaik ???????? #safetyfirst In frame ???? @opik_as @aep.mahdi @oman.firmansyah @mustikaanggrainika @rando_agustian @banyubiru21 Taken by ???? @iyad_aje • • • Repost by: @mustikaanggrainika ⬇ Tag
by jejakkaumkusam 9 years ago | via Instagram