Do you know the best surfaces for conducting the Earth’s energies? Wet sand and dirt are some of the most conductive substrates. Next time you’re on a damp trail or at the beach, make sure to get some barefoot time in or that you’re wearing your #EarthRun
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b