En av dagens WODar
EMOM x9
1. Löpning
2. Fyrfotagång (byt till annan variant på kommando)
3. Rygglyft med drag
Ibland behöver det inte vara komplicerat alls.
Kör ba kör liksom!
#KBK #KörBaKör #KeepItSimple
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘