Cat and cow pose "strengthens and stretches the spine and neck. Stretches the hips, abdomen and back. Increases coordination. Massages and stimulates organs in the belly, like the kidneys and... | SnapWidget

Cat and cow pose "strengthens and stretches the spine and neck. Stretches the hips, abdomen and back. Increases coordination. Massages and stimulates organs in the belly, like the kidneys and adrenal glands." -@cnyh . . . . #california #yoga #igyoga #wear

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