Did you know we are deficient in magnesium? We need it to regulate over 300 biochemical reactions in the body. Plus keep our bones strong, protect us from heart attacks, maintain normal nerve and muscle function and keeps our heartbeat steady to name a fe
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
