Did you know we are deficient in magnesium? We need it to regulate over 300 biochemical reactions in the body. Plus keep our bones strong, protect us from heart attacks, maintain normal nerve and muscle function and keeps our heartbeat steady to name a fe
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...