Ab werk ???????????? some of my tried and true ab exercises! Did y’all see the new post on FITwithASD.com?! ???????? Also, today’s daily burn hurt so good that I could even tighten my ponytail by the end of it! ????
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Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b