Yoga lover Katie uses Power Plate to stretch more deeply. She has chronic disc and nerve pain and part of her treatment includes a series of stretches on the plate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Her favorite #PowerMove is a shoulder stretch - holding the plate’s handles and
by powerplateusa 6 years ago | via Instagram



Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
by dortmundlacrosse 7 years ago | via Instagram