Orange Theory Fitness @rogersotf member Ryan came through for his first freeze today! ❄️❄️❄️ Come by and let us help you feel and be your best! It only takes 3 minutes! ⏳???? #cryo #wholebodycryotherapy #musclesoreness #musclerecovery
by thecryofactor 7 years ago | via Instagram

About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove
by rockshic 8 years ago | via Instagram


There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
by rockshic 8 years ago | via Instagram