Simply being aware that we are angry, frustrated, or depressed is not enough. Mindfulness allows us to shift our relationship to those mind states. We can observe, “anger is arising, frustration is present, depressive feeling states are arising.” We shift
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Pass by today we can help #createurplate???? ????The Licking #FINGALICKING???????? #miami #foodie #instagood #grilledlobster #miamifood ???????? #wya #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken MIAMI GARDENS THE LICKING #FIN
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