Segue a sequência 3 de 3 blocos com 3 exercícios cada um.
(Igual ao programa de vídeo aulas).
.
- 30 segundos cada exercícios, sem descanso.
- descanse 30 segundos.
- repita 3x.
.
Gostou?
Acesse o LINK DA BIO e tenha uma aula diferente por dia ????.
.
??
Breakfast of champions!
Correction, buffet breakfast of champions!
.
• Crispy Bacon
• Eggs made to order
• Grilled sausages
• Hash Browns
• Pancakes made to order
• Ice Cream
• Toast
• Chocolate Fountain
• Seasonal Fruit
• Cereals
• Yogurt
• Crossiants
•
Orthodox Easter lunch has sold out
Book now for dinner tomorrow night
.
Greek lamb souvlaki
Greek-style double cook lamb shoulder
Grain salad, Persian fetta, pomegranate
Eggplant and lamb moussaka
Greek-style grilled chicken
Roasted wagyu with onion grav
