We know this; the more you move (up to a point), the better the system works.⠀ .⠀ The fuel use and nutrient uptake probably depends on your activity type.⠀ .⠀... | SnapWidget

We know this; the more you move (up to a point), the better the system works.⠀ .⠀ The fuel use and nutrient uptake probably depends on your activity type.⠀ .⠀ Men and women may respond differently to nutrient availability and timing before, during, and af

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