Our bodies need time to rebuild in order to adapt to training. Massage on Power Plate helps you #RecoverQuicker, so you can get back to being active. Add in a foam roller to your recovery combos to help simulate lymphatic flush, ease pain and improve join
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -