#MUSCLEUPMONDAY ???? - While muscle up is one of the most complex movements in CrossFit, anyone can do it! - Having the minimum required strength is only half the battle - understanding each component and WHAT your body is doing is the key to success. So
by crossfit6s 6 years ago | via Instagram

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by derg6 7 years ago | via Instagram

Be cool, be pandastic! ???? buy now! Available in my redbubble store. Link in bio! . . #panda #bear #pandabear #bamboo #green #pandastic #cool #summer #school #design #derg #moda #fashion #apparel #tshirt #tee #sweater #model #girl #instagood #instacool #
by derg6 7 years ago | via Instagram