Problem podwyższonego ciśnienia tętniczego dotyczy coraz większej liczby osób. Doradca żywieniowy Beata Woźniak stworzyła poradnik nie tylko z gotowymi przepisami ale także podpowiedziami jak zmienić swoje nawyki żywieniowe i być zdrowszym. Dieta Dash to
My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
