That post HIIT face... Here's what we did 1. 30 seonds all out sprint on recumbent bike 2. Pull ups 3. Ab wheel roll-outs 6 sets. Rest 1 minute after doing a full circuit. No rest between the exercises. @waldojvr we died brother ????
J’ai testé le riz cuit au four, avec cette recette de @jamieoliver, et c’est de la ???? !!! La recette est sur mon blog (lien dans ma bio) #cestmafournee #jamieoliver #5ingredients #safran #riz #bakedrice #safron #instagood #instafood #foodblogger
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