#PowerPlateMOTW: Give your training a fresh twist this week with this full-body Power Plate x #TRX workout! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30 seconds per exercise, 30-35hz, low amplitude, 3 rounds per circuit. Lower Body: 1️⃣ Pistol Squat ➡️ Jump w/ Triceps Push Down (ea
by powerplateusa 6 years ago | via Instagram


Schools need to take cues from other industries to seek top talent and reframe the teaching profession. - - - #school #teachersofinstagram #teachersfollowteachers #teacherlife #teachersofig #iteachtoo #tpt #learning #teachersoftpt #igteachers #teacherfri
by officialascd 7 years ago | via Instagram