#PowerPlateMOTW: Give your training a fresh twist this week with this full-body Power Plate x #TRX workout! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30 seconds per exercise, 30-35hz, low amplitude, 3 rounds per circuit. Lower Body: 1️⃣ Pistol Squat ➡️ Jump w/ Triceps Push Down (ea
by powerplateusa 7 years ago | via Instagram


レバ刺しに仲良し3人組を添えて。 #焼いちゃっ亭 #木更津 #仲良し #笑いあり #instagood #instafood #japan #pleasant
by okomen88 7 years ago | via Instagram

@pescetarianaire, I need this shiitake mushroom croque monsieur from @tartinebakery in my life right now. ???? #sfeats #sf #sanfrancisco #travel #foodporn #food #love #omg #foodstagram #instafood #instagood
by delishdlites 7 years ago | via Instagram