Beans, beans, they're good for your heart! ????
Today's #SuperfoodProfile spotlights fava beans, the second ingredient in our new Protein Mug Muffins. Fava beans pack:
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???? Lean protein
???? Folate: supports the metabolism, nervous system, and prevents
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
