Remember those ab crunching machines from the 90s? Core work has come a long way, thank goodness. When we stabilize the core and create instability around it, we learn to protect the spine and avoid repetitive moments that can lead to injury. Don’t be foo
by barre3fayetteville 7 years ago | via Instagram

Ensemble Nike ♥️???? Dispo dans ta boutique Hype???? 9 place René Goblet, Amiens???? #hype #amiens #insta #instagram #instagood #follow #followme #goodday #picoftheday #style #stylist #styleblogger #nike #adidas #asics #puma #lecoqsportif #thenorthface #f
by hypeamiens 8 years ago | via Instagram


Nike Air Max 97 x Sweat Kappa ???? Rendez-vous chez @hypeamiens ou sur thehypestore.com ! #nike #nikeshoes #airmax97 #nikeairmax #sneakers #sneakersaddict #kappa #hype #amiens #instagood
by hypeamiens 8 years ago | via Instagram