今回もひとみちゃんとカレンちゃんがブレイクレティクスに参加しに来て頂きました????✨
連日のBREAKLETICSですごく筋肉痛に襲われたみたいです????????
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ブレイクレティクスは有酸素運動であり筋力トレーニングの要素もあるのでしっかりと筋肉に負荷を与えることもできます☺️
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毎週、土曜日19:30〜21:00に無料の体験クラスが開催されます✨体験後のご入会で入会金が無料となるため体験後のご入会がオススメです????
ご不明な点がございましたらお気軽にお問い合わせください????
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Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are