5th Degree #CarlsonGracie OG Professor #OlavoAbreu shares some knowledge with a neat submission ???????????????? (Full video breakdown on #phukettopteam Facebook) The #BJJ program at PTT includes 11 classes per week + 3x #KidsBjj classes per week @phuke
Plan now to make your teachers' return in August ultra-positive. - - - #summervacation #summerbreak #summer18 #quoteoftheday #quotes #motivation #inspiration #instagood #life #instaquote #inspirationalquotes #qotd #quotestoliveby #training #learning #sch
