Still working at this whole #militarypress thing. Feeling some improvements, especially because the last time I posted this exercise, I could only push 40lbs without back support. This is 50lbs ???????? — Exercise 1: Seated Military Press Weight: 50lbs, 3
比起 粉絲 (oh 拜偷啦!) 更喜歡稱呼看我部落格的你為 讀者 ???? 開始寫 #澳洲 #珀斯 的遊記了， 再不寫就一年了... #yorkwa #yorkwesternaustralia . . #australia #perth #westernaustralia #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday #instapassport #myt
