Your #MondayMotivation brought to you by the @ausxc crew after their recent spring testing camp at Canberra’s @australian_institute_of_sport!
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#Repost @ausxc: Spring testing at the AIS: treadmill VO2s today, rollerski DP time trial and 3000m track run
5x beef
5x cheddar
5x bacon
5x joy
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