One of my favourite MVPA would be running. ????????‍♂ . Running allows you to sweat it out and also burn lotsa calories. After a run, you will feel happier n lighter too. That’s because while running, our body releases endorphins which would make us feel
by shaunowyeong 7 years ago | via Instagram



Quando dão voz a saúde ???? Foi um sábado de emoções! ❤️ #ceciliabezerra #ativitahumanitaria #abutres #instagood #tbt #sabado #saude
by ceciliabezerraoficial 7 years ago | via Instagram