Thursday, November 1st is the start of our CrossFit Kids classes @4pm!
Kids ages 7-12 are welcome to attend. No experience necessary!
Visit the link in our profile to sign-up or email us info@sevenvalleycrossfit.com
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -