Tomorrow is Halloween, which means your house is probably already stocked with candy. We all know that sugar doesn't do our health any favors, but it's totally reasonable to have a delicious treat every once in a while.⠀
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One approach to sugar consumptio
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
